STRONG BODY, STRONG MIND.
I am an experienced Personal Trainer, specialising in fat loss, strength & conditioning, and running. I am extremely passionate about helping people find their love for fitness and improving their physical and mental health. I help to educate you in terms of your training, nutrition, mastering your mindset and becoming the best version of yourself.
Start your fitness journey today.
Start your fitness journey today.
CLIENT FEEDBACK
“I was not expecting to be wearing a bikini all week! Thank you Sarah you’re awesome!”
– Georgie K.
“Overall, this is the 1st programme that I’ve done that is actually do-able! There’s always been one element that’s just not achievable for me whether it’s too many workouts, little rest or not enough food that I end up giving up. Big thanks Sarah, you’ve been amazing!”
– Rebecca W.
“As a result of 4 x 1 hour 1-2-1 sessions plus a few short home sessions i am in much less back pain with a stronger core plus all round a lot fitter! With a sustainable plan to follow. Understanding, good listener, caring and supportive. Right balance of constructive criticism with positivity and encouragement. Qualified but very willing and approachable.”
– Angus M.
“I have been a client of Sarah’s since January and have seen great results so far, in terms of fat loss, fitness & energy levels. The workouts are varied and Sarah keeps us all motivated with her encouraging, positive attitude. I would highly recommend joining Sarah’s programme!”
– Eirin B.
“It’s honestly the only time I’ve ever seen a change in my muscle mass. Better than years at the gym with the squat rack even!”
– Maia B
“Sarah is an amazing PT. I have seen such a difference in my body! I couldn’t believe how much my body changed in 8 weeks! Sarah is super supportive and I would highly recommend her to anyone!”
– Katie W
Frequently Asked Questions.
