Mamas on the Move

Want to Join Mamas On The Move?

Because motherhood moves fast — and you deserve to feel strong, supported and confident every step of the way.

Becoming a mum changes everything, including how you feel in your own body. Mamas on the Move is here to help you rebuild strength, energy and self-belief through realistic, mum-friendly fitness support that works around real life — broken sleep, full schedules, baby cuddles and all. This isn’t about snapping back. This is about moving forward.

MAMAS ON THE MOVE

Mondays at 11.30am. Completely Free –  Follow Instagram for all of our weekly location/updates.

Location Changes Weekly

Looking for a fun and friendly way to get moving? Bring your little ones in a pram – everyone is welcome! No pressure, no pace, just a chance to get your steps in and connect with other Mums.

Kickstart Your Health and Fitness